Emergency help or support
This website discusses domestic and family violence and coercive control.
Call Triple Zero (000) and ask for Police if you are in a dangerous or life-threatening situation.
If you don't want to speak to the police you can also call DV Connect on 1800 811 811 or 1800 RESPECT on 1800 737 732 (24 hours a day, 7 days a week).
Find other support options
Online safety
Your safety online is important! Here's some tips to stay safe online.
- Use private/incognito browser
- Regularly clear your browsing history.
- Don’t let your browser auto-save your passwords.
- Consider using a computer or device that doesn't have shared access.
- Use the close this site button if you need to leave quickly.
Signs my relationship could be harmful
How to identify if you are in an unhealthy or unsafe relationship.
Practical steps you can take to stay safe
Practical steps you can take to stay safe now, while also preparing to move to a safe place when you are ready.
Recovery and healing
Recovery and healing is an important step after experiencing domestic and family violence.